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Join us for an exclusive Open Day at Grace Pilates Studio on Saturday, February 15th, from 12-4 PM on Chislehurst High Street! Experience the transformative power of Classical Pilates, the only authentic method in Bromley Borough.

 

Explore our fully equipped studio, enjoy taster sessions led by Grace, a third-generation Pilates teacher, and discover how our personalized approach can help you feel stronger, more energized, and pain-free.

OPEN HOUSE 15TH FEBRUARY

Imagine waking up with more energy, moving freely without that stiffness, and feeling totally at ease in your body…

Do you want a place to train where you’re the priority—your body, your needs, and your goals? A space where age, size, and fitness level don’t matter, because we’re here to help you feel your best, starting right where you are. 

"Grace is an expert. The results, for me, have been amazing.  I feel stretched and stronger. I am walking taller, my stomach is flatter and I honestly feel younger. Grace is a dedicated professional; knowledgeable and firm, using a wide variety of exercises and equipment. I feel lucky to have found Grace and highly recommend her sessions."

Judy

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Our 
Story

Get to Know Us

Not all Pilates is the same.

 

We are passionate about teaching authentic, Classical Pilates at our studio as Joseph Pilates intended. This means we stay true to Joseph Pilates' original methodology. We use all of the equipment to create fluid, easy movement so you feel youthful and free in your body. Classical teachers are required to train for a minimum 600 hours in person and with someone from the true Pilates lineage so you know you are learning from the very best. 

 

Whether you are injured or wanting to improve your sports performance we can help you. 

The true Pilates Method is incredibly supportive and transforming and can help posture, remove back pain and restore you back to life. 

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There's more to Pilates than just the Matwork and the Reformer.

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Private sessions on all of the equipment will get you the results you want fast and more importantly, safely.

Each session is fifty minutes long and is tailored to meet your strengths and limitations. 

Stronger muscles and joints.

Realignment of your body to reduce injury.

Flexibility that lasts and is controlled.

Better posture.

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Will

As a result of seeing Grace I have alot more energy, ease in the body, improved posture and pain reduction. My whole body feels more fluid and comfortable. I am not longer scared or limited by pain. I am also a lot stronger in my upper body which has given me extra facility in my everyday life and sport.
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